Sabtu, 30 April 2016

The latest Kraut Cortido


This month for our homemade food co-op I am making medicinal krauts to trade with the other members.  I have been making a nourishing sea kraut for awhile now with green cabbage, ginger, burdock root, and kombu and dulse seaweeds.  I decided to try something refreshing and new this time...cortido!  This Latin American spicy kraut is delicious as a side with almost anything, especially fish tacos, tamales, empenadas, pupusas, you get the picture.  



This version has only a few simple ingredients; chopped green cabbage, shredded carrots, seeded and chopped jalapeno peppers, thinly sliced onions, oregano-fresh or dried, sea salt, and filtered water. The oregano in our garden is looking pretty lush right now and was calling to be added into the mix..


fresh oregano
Following any basic recipe for making fermented kraut will work. This is a great way to get into the fresh, green spirit of spring (and those jalapenos will get your blood moving)!  Im excited to taste how this new version turns out.  




Read More..

Water Cress


People always tell me how much they love watercress (Nasturtium officinale) yet I dont know anyone who grows it, they are all too scared that it would be too difficult.  Everywhere I read says that water cress is difficult to grow.  Many places claim that water cress requires crystal clear water and that without flowing water it will not grow.  This is simply not the case, water cress is easy to grow if you have water, sunlight and soil.

I have wanted to grow water cress for years but was scared that it would not go well.  Having no one to ask adds to the fear that it would be difficult to grow.  Having never grown watercress meant that I had also never eaten it.  I was very curios about eating watercress so decided to bite the bullet and grow some.  One day I ordered some water cress seeds from ebay (something I never like to do as there is no guarantee with seeds, but it was so cheap it was worth the risk) and decided to give it a go.  I tried to grow it in a few ways and surprisingly all of them grew well.  It grew so well and was so simple that I thought I should write a post about it and explain what I did so that hopefully some other people will also give it a go.

Watercress starting to flower

Watercress is meant to be a perennial semi-aquatic vegetable.  Mine appears to be perennial, but then it self seeds so well that I am not certain that this is the case or if it forms a self sustaining population of annuals.  Regardless I always have some growing with minimal effort on my behalf, which is what I want.  Watercress is one of the oldest known vegetables, many of the older vegetables are semi-domesticated and can be a hassle to grow or harvest or eat or even have issues with edibility due to toxins.  While watercress could benefit from some serious breeding work to increase the size of the leaves, other than that it seem pretty good.  It is probably not great to eat in huge amounts, but I dare say one would eat a ridiculous amount before any problems would be noticed.  I dont think any brassica is fantastic to eat in huge amounts so it is certainly no worse than any of the others that people eat every day.  It handles cold weather, hot weather and does not appear to have any noticeable daylength sensitivity issues.

One place I grew watercress was in a fish tank as part of a mini aquaponics tank at work.  Water cress is clearly well suited to such life and performed well.  It appears that the only limiting factor here was sunlight, unfortunately my tank does not get quite enough light for it to perform as well as it should.  That being said it did well and cleaned the water well due to its rapid growth rate.  It did not take over the way mint does which is another bonus.  Unfortunately I did not take any pictures of this, it really does get very lush very fast with aquaponics.

Watercress getting leggy producing seed pods

Another way I grew it was in punnets.  I planted some seeds into a punnet of soil and kept this punnet in an icecream container with shallow water.  This was the simplest way to grow it that I could think of but I had doubts that it would grow using this method as the water is far from running.  I also grew some duck weed on top of the water (I like duckweed), this would lower the dissolved oxygen in the water so added to my doubts.  This grew incredibly well, these plants have since flowered and produced seed which I now need to collect and clean.  If I had limited space I would grow watercress in this way as it is so simple and productive.  The pot could be sized up or down to meet your needs and the ice cream container could be replaced with any container that holds water that is an appropriate size.

Watercress growing in a punnet, the duckweed is also growing well
I have taken cuttings from the plants I was growing and put them in a glass of water.  In a few days they all grew roots at each node.  I tried to float a plant in some water in a fish tank and see if it would grow without soil.  Short term this went very well but eventually it all died off.  The lack of adequate sunlight was certainly a factor here but I think that water cress probably needs soil.

I am currently trying to grow some watercress in a bucket of soil that has a few cm of water on top of it in a similar way to water chestnuts and duck potatoes.  I took a cutting from the existing plants and have planted it in the bucket.  It is still early days but so far it appears to be growing well.  It has survived some frost as well as a few days with temperatures in the low 40s so is proving to be far more hardy that I would have expected.  I will try to remember to update this after they have been growing for a few months, if they do grow in this way it is even easier than the ice cream method above.

At this stage I do not sell watercress seeds but I may do so in the future if I ever get around to collecting enough seed.  If I do they will be listed on my for sale page with all the other perennial vegetables, heirloom vegetable seed and herbs that I sell.  Once you have some growing it is simple to keep it growing and propagate by taking cuttings.


UPDATE: the original plants were eaten out by slugs/snails/something in one night.  It seems odd they have grown for so long with no problems at all but then are completely gone in one night, but there is not much that can be done now.  I think it may have been water snails, but do not know for sure.  The cuttings growing in the bucket are so far untouched and are continuing to grow well.  This bucket has no water snails.

Read More..

Family Cow Chronicles Vol 1



It never occurred to me that keeping a cow so close to the city would be challenging in the ways it has been.  Not that she is a challenge herself, or that we dont have enough space for her, its just that it is extremely difficult to find the services we need for her close by.  And transporting a cow is not the same as making a quick trip to the vet with a goat.  Not the same at all.  Very few people keep a family cow these days so even just finding someone experienced to talk to was difficult, although I now have a small handful of wonderful people who have been so generous and knowledgeable, having patience with my unending questions.

I have been learning ALOT about cows lately.  Like how they bellow their heads off when they are coming into heat (every 21 days).  Yes, our beautiful Ginger, who was bred in February to a strapping Jersey bull, went back into heat!  We have learned that it is not uncommon for this to happen when a heifer is bred so young.  All in all, it was best for Ginger to grow a little more before we bred her again and best for us because we could breed her to a mini jersey bull, which is what we wanted.  So, with alot of research, I found a very
knowledgeable artificial insemination technician who came up from Hollister to breed her last week.  Artificial insemination is a whole world of information...where to purchase the semen, whether to breed on the natural heat or do a fixed AI, these are all things we have been discussing and feeling rather like cow nerds.  But oh, its all so fascinating.

hoof trimming at the Cotati Large Animal Hospital
Meanwhile, before we bred Ginger we took the opportunity to get her all ship shape with vaccines, a little hoof trim, and the not so little procedure of removing her horns.   The horn removal was traumatic for her and a hard, emotional decision to make.  But since Im the one who is working with her on a daily basis and her horns were only going to get bigger, I opted to have them removed.  She was already beginning to push up against my legs and those horns hurt! The first day or so after the procedure she was not quite herself, but its been several weeks and she is almost all healed up.

Getting Ginger in the stanchion
The artificial insemination was quick and went smoothly.  We ended up using semen from here.  Bob Honey is the sire.  Supposedly he passed away years ago but his semen lives on in a liquid nitrogen tank. Ginger was bred on her natural heat so we will wait 21 days and if she does not go back into heat then we can safely assume shes pregnant. If she does go back into heat we will do a fixed AI, which is where the technician inserts something called a CIDR.  After seven days the CIDR is removed and then 54 hours later the cow is inseminated. Most people who practice fixed AI do so to synchronize estrus in their herd, causing the whole herd to go into heat at the same time, making insemination easier for the farmer. 

AI technician inserting the semen
Like I said, we are learning so much and falling deeper in love with Ginger every day.  Stay tuned for more Family Cow Chronicles to come.  


PS.  A special book given to me...Caring For Cows, by Valerie Porter.  (Specifically about holistic and organic animal husbandry.)



Photo By Lori Eanes
Read More..

Harvesting Potatoes

If you tickle the earth with a hoe she laughs with a harvest.
-Douglas Jerrold


Friday we harvested the potatoes we planted on February 5th.  ?The bed was an experiment...I needed somewhere to put all the straw and manure from the goat stalls.  We had been spreading it around the fruit trees in the orchard but after awhile I needed somewhere else to put it so I started layering the goat bedding in a large pile with horse manure in a partly sunny spot.  Kind of like sheet mulching but not as intentional.  After a couple of months of doing this the bed was looking really nice so I made the border with hog fencing and stakes, then in went some potatoes (4lbs.).  California White and Russet Norkotah to be exact.  I am amazed at how well the potatoes like the manure. 

potato patch in the beginning, just emerging

The leafy tops of the plants grew together to create a living mulch so we only had to water every couple of weeks (it also rained so much!)
?
growing really lush greens
?
I was worried that all the nitrogen from the horse manure would produce super growth in the green tops of the plants but not so much in the underground parts.  We were more than pleasantly surprised when we dug under the soil!

first look into into the soil

I learned that in our soil, the California White grew much larger than the Russet and produced more as well.  Also learned we can plant much closer together next time.  There was a lot of empty space. 




newly harvested potato patch, Im sure we missed some 

Pam Pierce of Golden Gate Gardening says after harvesting put unwashed potatoes in a warm, dry place for a few hours then brush off most of the dirt and store in a dark, dry, cool place (about 60 degrees F) for 2 weeks.  After this curing period move them to a dark, humid, cooler (40 degrees F) spot with good air circulation.

?
feels like about 60 lbs
  
Read More..

Jumat, 29 April 2016

Pilgrimage for a Job PhD to Industry

Its been a while I guess, but the time between the last pilgrimage post and this new one offered a few important reflections on the state of academia state of public research and how well people are NOT coping. Last time I offered the result of my brief research on jumping from a PhD to a career in consulting as part of a three way route-out along with a career in industry, or finding a nice job in the business industry. Vague? Maybe to a certain extent, but this time I believe it is important to cover that exact extent with a basic analysis.

Why you need to leave academia in 2015? 
by someone in the Cheeky Scientist

"I thought climbing my ways to the highest echelons of academia would give me this life [a better life]. I would be paid well, treated well, and allowed to do meaningful work. But I was very wrong."

"Stop ignoring the data... 360,000 [is] the number of people with graduates degrees on government assistance in 2010."

"68,000 [is] the number of postdocs in the U.S. alone waiting for tenured professorships."

"100,000 [is] the number of PhDs granted in a four year period."

"Over 60% [is] the number of PhDs who will not have a paying job at graduation."

And the horrible data blurbs on and on and on in every sad statement publicly made from someone honestly worried about his own future. But it is important to understand that our ostridge attitude of extreme complacency is also to blame. That is well stressed in the original article.

"Youre not above the data. You are the data... The fairy tale is over. Academia is broken. The time to leave it is now. If you dont leave it you will be poor, mistreated and unhappy."

"The academic system makes you so dependent that you get used to being treated poorly... Professors have too much power over you and often abuse this power."


"There are thousands and thousands of non-academic jobs in the world right now that allow you to do meaningful work while also being paid well."

I very recently shared a comment with a Biotechnology Recruitment Specialist that stated there are many roles out there to be filled, but a shortage of top candidates. And in my opinion this is the result of a long and old vicious cycle that starts with poor understanding of the job market by academia, and a greedy fly attitude by the industry. Here I quote myself!

@ Simon: I dont mean to be the devils advocate, but I see here two really big problems, 1) Universities are not preparing their students for jobs outside academia (that is undeniable) and 2) Industry is looking for a thousand skills employee rather than employing many people with different skills (and this is just because industry wants to save on wages!!!!). If there are vacancies to fill in, these both sides of the coin are to blame. People can only do what they are taught to and businesses can only use what is available out there. Sad, but true.

Industry is not the miracle out there waiting for you to to happen. You must know what jobs you can do, what differs you from the rest of the herd, what skills will prompt your successful career in industry. That, whilst you wait businesses to have a more ethic (hope I am not offending anyone with this word) approach towards hiring superhumans.

What jobs can I do in Industry?
by someone in MindThePhD

Here are a few titles that someone compiled for us to have a simple idea. There are many more, but a title is nothing, always look in depth to the job description.

Pharmacovigilance officer if you are good with data, databases and compiling adequate information;

Regulatory Affairs Manager if you went through  the adequate formation as I tried to, see here.

Quality Assurance/Compliance Auditor/Manager if you like ISO and protocols;

Product Development Manager if you are R&D passionate with good communication skills;

Clinical Research Associate if you like running clinical trials working closely with hospital staff and medics;

Project Manager if you like working as a consultant (see previous pilgrimage article) trying to perfect your clients strategy;

Medical Science Liaison/Regional Science Manager/Clinical Research Scientist if you are great with establishing relationships, develop educational material for clients and travelling a lot. God, I see myself doing this for sure! I got my eye on this one!!!

This was a long post, but queing for job seekers allowance can also be long and tedious. Make the most of your skills, work with dignity and professionalism, but most of all be honest to yourself when leaving academia. Ask yourself these three questions before applying to a certain job:

1) Do I know how to do this?

2) Can I learn fast how to do it?

3) Is there something more releated to what I actually know?

Good luck!

Picture kindly taken from Pinterest, [https://www.pinterest.com/pin/353462270727085790/]. 

Read More..

Post Blogging Microbes

I had great fun, the audience had great fun and the speakers present had great fun, thats common ground, I believe. I was particularly happy with how engaging and fluid the talks were, and also by the good vibe created with the audience. We could easily see they were eager to learn new tricks to start communicating their research, they were very interested in what the speakers had to share in regards to their experience and their knowledge. Moreover, hearing first hand from someone with experience is a great way of triggering that ignition-spark and go do it yourself.

I must assume that personally this event gave me directions on correcting mistakes, reinventing my writing at points and use some useful tools I had no idea they were out there for us.

You will all be able to listen and watch to the whole thing when the video is uploaded to the different online platforms. I will grant free access to the URL, dont worry! As the editing is still in process, bear with us and crave the microbes.

All in all, I really need to thank the School of Life Sciences for letting me run this event in a 1st class lecture room, plus every single person attending the event, as well as the speakers for their incredible talent, but most of all the Society for General Microbiology for believing in my capacity to deliver something new, something fresh, something different.

Thank you so very much.

Ivan Lafayette
Read More..

Best Heirloom Tomatoes part 1

This year I grew a few different types of heirloom tomato, I figured I would write a comparison between how they went in my garden.  There are a few that are not listed here as I kind of want to keep them under my hat for now, or they are not yet stable so their details are not going to be relevant just yet.  Most varieties listed are regular leaf and indeterminate, if anything was potato leaf or determinate I have written it in italics.  If any variety is what I consider to be a dwarf variety I have also included that in italics.
Heirloom tomatoes
Many seed sellers tell you the days to maturity, unfortunately what they mean is days from when the seedling is 30cm tall and transplanted into the ground to maturity.  They never tell you how long from sowing the seed until the first fruit.  I know of one variety that is often stated as 55 days to maturity from transplant but 120 days from seed.  Obviously a host of variables can change the days to maturity, but I would find it more useful to tell me from seed to the first ripe fruit which is why I have used those dates here.

Quite often seed catalogues write glowing reviews even for substandard tomatoes with poor taste and low yields, I have tried not to do that and if I dont like it or found something that could be better I have said so.  Some I wont save seeds from or grow again, others have merit so will get another chance or be used as breeding material to develop something better.
Tomato flowers from a productive variety

All seeds were sown the same day on 9 August 2014 without heat, all seedlings were transplanted into the vegetable garden about 7 weeks later when the majority were 15 to 20 cm tall (they were all planted out on the same day, some were larger than others).  I have included the date the first fruit ripened after the variety name.  They are listed in order that their first fruit ripened, sometimes there was a large delay from first fruit to any subsequent fruit, this has been noted.

______________________________________________________________________________


Reisetomate tomatoes
Reisetomate (25/12/2014) was overwintered and was the first tomato to ripen any fruit, this is not characteristic of the variety as the seed grown plant took about 2 months longer.  This was the only tomato I overwintered this year.  The deep red fruit are odd lobed shapes that can be pulled apart like the segments of an orange.  The taste is sour and intense and the tomatoes look interesting.  This plant produces a large yield, it has regular leaf and is semi determinate, it is my favourite red tomato.

Snow White tomatoes - usually more pale than the picture
Snow White (07/01/2015) was the first of the seedling plants to grow ripe fruit in my garden, it took about 5 months from sowing the seed to harvesting the first fruit.  Perhaps I will overwinter this and see how early I can get tomatoes next Summer.  The fruit is round and white if it does not get sun and slightly yellow if the sun hits the fruit.  The flesh tastes very sweet and fruity, the seeds/gel taste a little sour which compliments the sweet nicely, a real winner.  This is a great cherry tomato which was loved by everyone who tasted it.  This plant produces a very large yield over a long season, it has regular leaf and is indeterminate.

Juane Flamee, some small
Juane Flamee, some large
Juane Flamee (spelled various ways) (12/01/2015) was the second seed grown plant to produce ripe fruit.  It is said to be one of the best tasting tomatoes, I think it is certainly very good but not overly great, I think people love it because of the high yields it gives.  The fruit is round and orange, as can be seen by the pictures above the fruit size is rather inconsistent.  This plant produces a very large yield over a long season, it has regular leaf and is indeterminate.

Yellow pear, mostly brighter yellow than the picture
Yellow Pear (12/01/2015)  is a variety that I have been keeping for years, it grows nice looking yellow pear shaped tomatoes.  The plant grows huge and is a real survivor that has proven itself over many years of harsh conditions.  The sweet tomatoes are great for eating fresh or in salads and look beautiful.  This plant produces a massive yield (both in terms of number of tomatoes as well as overall weight of tomatoes) over a very long season, it has regular leaf and is indeterminate.

Black Russian, often cracks like this
Black Russian (29/01/2015) is one of the most over rated heirloom tomatoes ever grown, certainly not the best tasting black tomatoes I have ever eaten.  It still tastes much better than anything from a shop.  The fruit is prone to splitting and cracking but that does not matter much.  The plant produced a lot of flowers that simply aborted and produced no fruit even in good conditions with masses of pollinators.  It is said to be an early variety but took about 3 weeks longer than Snow White, Juane Flammee and Yellow Pear.  January 29 was the date of the first ripe tomato, it did not give a second tomato until 14 February which puts it behind Speckled Roman!  The colour of the fruit is amazing and they are a good size, unfortunately the taste, yield and time it takes to mature let it down.  This plant produced a small yield over a short and broken season, it has regular leaf and is indeterminate.


Tigrella, the colours are far more vivid than the picture
Tigrella (04/02/2015) is a great little tomato, it looked beautiful and tastes great.  The round stripey fruit had a dark seed cavity and were pretty consistent in size, most were a little larger than the picture.  The taste was a little stronger and more sour than Juane Flamee and it produced less tomatoes too.  The plant produced a reasonably large yield over a long season, it has regular leaf and is indeterminate.

Roprecco Paste, most were a bit larger than this
Roprecco Paste, a good tomato
Ropreco Paste (06/02/2015) is a good tomato, it looks much like a Roma tomato and tastes like a great Roma tomato.  The tomatoes are a good size and nice shape, most were slightly larger than pictured.  I liked to eat these fresh or in sandwiches, they can make a decent sauce, soup or paste due to their rich tomato taste.  This plant produced a reasonable yield over a short season, it has regular leaf and is determinate.

Malakhitovaya Shkatulka, delicious!
 Malakhitovaya Shkatulka (06/02/2015) is a great tomato which I cant believe is not grown more commonly in Australia.  The size and shape of the fruit lend it to slicing for sandwiches etc, the taste is absolutely amazing, probably the best tasting tomato ever grown.  Everyone who tasted this loved it.  It is difficult to tell when they are ripe from a distance, but simple enough when you are close enough to touch them.  I wish that it was higher yielding as they taste so great.  Birds leave the ripe fruit alone as it is green.  The name of this variety is kind of fun to say but difficult to spell.  This plant produced a medium to low yield over a long season, it has regular leaf and is indeterminate.

Julia Child, large pink soft fruit
Julia Child (08/02/2015) grows the softest tomatoes I have ever seen, the flesh is like soft butter.  It has very few seeds and a nice taste.  The pinky red round tomatoes are large and rather pretty.  They are perhaps too large as they hang on the plant for a long time ripening and may be attacked by insect pests etc during that time.  The plants itself looked lush and ornamental, it could grow by the front door and would not look out of place.  This plant produced a high yield over a long season, it has potato leaf and is indeterminate.

Unnamed red cherry
Unnamed cherry tomato (08/02/2015), these were given to me at a fete, I didnt want to grow an unknown variety but accepted them as I did not want to be rude.  I disliked them last year but figured I give them another go this year as a comparison.  The plant looks nice as do the trusses of 6 small perfect round red cherry tomatoes.  This plant is why I try to never grow unknown varieties of tomato unless they are someones family heirloom or something that someone has assured me is worth growing.  They tasted terrible (comparatively) and are low yielding.  I will not save seed from this horrible plant and will not grow them again.

Hillbilly - very glossy
Hillbilly
Hillbilly (12/02/2014) has firm flesh that is reasonably dry and smells great.  Tastes similar to a store bought tomato but much better, it smells fruity somehow.  The fruit is uniform in size and shape, good size for slicing onto a piece of bread.  The orange/yellow glossy fruit is interesting to look at but may cause people to turn up their nose as it is not red.  Probably not my favourite tomato this year but still pretty good, far better than most people have ever tasted.  This plant produced a medium yield over the season, it has regular leaf and is indeterminate.

Giant Siberian Pink
Giant Siberian Pink
Giant Siberian Pink (12/02/2014) these grew some large tomatoes!  Wow, look at those things.  They were pretty uniform in large size and most were very round.  I am not overly fond of large tomatoes as they hang on the plant so long to ripen and a lot can go wrong during that time.  They look suspiciously like Julia Child, I could not tell them apart by sight, but the texture could not be more different.  Firm flesh, it has a lot more seeds than Julia Child.  This plant produced a medium to large yield (medium number of fruit, super large size) over the season, it has regular leaf and is indeterminate.


Unnamed Red Stuffer
Unnamed Red Stuffer
Unnamed Red Stuffer (12/02/2014) red round medium sized fruit that is hollow.  The seeds stick together in a tight clump in the middle and are simple to remove making this a good stuffing tomato.  They tasted much like a store bought tomato before they were completely ripe, their taste intensified a lot after they ripened properly.  Even though this is a stuffing tomato it still went well on a sandwich.  I dont think this variety is stable yet.  This plant produced a medium yield over the season, it has regular leaf and is indeterminate.

Yellow
Yellow (12/02/2014) beautiful medium to large yellow fruit sometimes with green shoulders.  The plant was one of the first to flower but the fruit took a long time to ripen which is a negative as the fruit hangs so long.  The flesh was soft and moist, they taste pretty amazing and are low acid.  This is one of the most useful and best tasting tomatoes that I grew this year.  I think this variety is stable now.  I really like this variety for a number of reasons.  The fruit splits a little but that doesnt seem to affect the storage time.  This plant produced a medium to large yield over the season, it has regular leaf and is indeterminate.

Speckled Roman, more beautiful in real life
Speckled Roman
Speckled Roman (13/02/2015) stunningly beautiful looking red roma style tomatoes with yellow/orange stripes.  Each tomato has unique swirls, stripes and patterns inside the fruit with very few seeds.  It has a deep rich tomato taste, it is meant to make a great paste or sauce and I love it on a sandwich, much like a great tasting roma tomato that looks amazing.  I prefer this to Roprecco Paste as it tastes better, looks better, has larger fruit, and is indeterminate.  Roprecco paste seems to have a higher yield than this one but this provides fruit over a longer season instead of all at once so ther is a trade off to be made.  This plant produced a decent yield over the season, it has regular leaf and is indeterminate.

Pineapple some had much more red
Pineapple tomato
Pineapple (17/02/2015) not quite round, yellow orange (to red) bicolour that looked nice.  Some fruit were as large as the Giant Siberian Pink, others much smaller.  The inside of the fruit was also pretty with swirls of colour through the yellow.  Some tomatoes had a thick core that had to be removed before eating, others from the same plant did not.  Flesh was very firm, dry and contained few seeds.  This plant produced a good yield over the season, it has regular leaf and is indeterminate.

Reisetomate - not quite ripe
Reisetomate fruit
Reisetomate, every fruit is unique and beautiful
Reisetomate (19/02/2015) first fruit from seed grown plants ripened about 2 months after the overwintered plant.  Fruit ranges in size/shape/number of lobes quite a bit.  I love this tomato, it tastes so intense, even a little on a sandwich with a more bland tomato livens things up a lot.  The deep red fruit has odd lobed shapes that can be pulled apart like the segments of an orange, the flowers and fruit look very unique and interesting.  This plant produces a large yield, it has regular leaf and is semi determinate.

This post is getting a bit long, I have been writing it since December though.  I will end here and continue this post in Best Heirloom Tomatoes 2014-2015 part 2

I may sell some of these seeds, if you are interested please look on my For Sale page.
Read More..

Slowing Down

Walk as if you are kissing the earth with your feet."
-Thich Nhat Hanh




How did life become so overwhelmingly busy?  With the start of the school year, time seems to have sped up and now, moving through October, it feels as if I am caught in an unseen whirlwind that has no allowance for a moments rest.  I think everyone is feeling it.  So many people are under pressure, the same rush and push. However resistance is not futile, and I refuse to succumb to the grind.  Life is too beautiful and in slowing down, even just for a moment, we can see and appreciate the Gift of it all.  


Autumn is here, my favorite month, time to begin turning inward for reflection.  It is in the small things (like preserving a basket of apples from our tree) that I am forced to inhale, exhale, ponder, give thanks. Here and there in between the hustle bustle, we are like little squirrels, adding to our winter stores, one jar at a time.  
  

After a summer of canning, I have rediscovered the dehydrator with all of its ease and now we are drying fruit and vegis in small batches when we have time, or when we think of it.  (There is one munchkin in the house who is devouring apple chips before they make it off the sheet.)

And in the spirit of not wasting, we started some vinegar today.  Good old apple peels and cores, filtered water, a few spoons of organic sugar, and a spoonful of yeast.  Well wait a month or two and see what it becomes.  


My words to myself this week are to "reclaim my life".  It goes by too fast to not enjoy every precious minute.  Many blessings.-



Read More..